Weigh In record (no journal entry) for 27 January 2020
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53.9 kg
Lost so far: 10.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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962 kcal
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Fat: 32.89g | Prot: 54.24g | Carbs: 112.39g.
Breakfast: 草莓, 咖啡, 蘋果（去皮）, 鯖魚, 蘿蔔糕. Dinner: 咖啡, 茼蒿, 豬腳. Snacks/Other: 煎餅. more...
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Losing 1.4 kg a Week
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cat16885's Weight History
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