cat16885's Journal, 26 Jan 20

阿月😰結束

54.1 kg Lost so far: 10.2 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:

497 kcal

Fat: 26.53g | Prot: 23.61g | Carbs: 45.70g. Breakfast: 荷包蛋, 櫛瓜, 蘋果（去皮）. Dinner: 芥菜, 花椰菜. Snacks/Other: 全聯經典巧克力千層, 萬歲牌蔥燒辣小魚花生. more...

Losing 4.2 kg a Week

Comments

這個時間點還可以下降這麼多👍👍👍

25 Jan 20 by member: 吳品慧

好強喔👍👍

26 Jan 20 by member: 尼歐NEO


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cat16885's Weight History