cat16885's Journal, 19 Jan 20

阿月😰😰
54.3 kg Lost so far: 10 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2020:
1207 kcal Fat: 41.93g | Prot: 85.74g | Carbs: 123.43g.   Breakfast: 煮熟的蘆筍(新鮮), 櫛瓜, 烤豬里肉, 玉米筍, 荷包蛋, 煮熟的蘆筍(新鮮), 生菜, 全麥麵包, 蘋果(去皮), 咖啡. Dinner: 全家 米血糕, 滷蛋, 台糖 香菇貢丸, 甜豆, 大陸妹. Snacks/Other: 炸魷魚, 鹽酥雞. more...
steady weight



     
 

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cat16885's Weight History


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