Weigh In record (no journal entry) for 15 January 2020
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50 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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519 kcal
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Fat: 20.86g | Prot: 18.72g | Carbs: 65.50g.
Breakfast: Unicurd Silken Tofu Plus, Sawi Dimasak (dari Segar), Indomie Mi Goreng. more...
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steady weight
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yulieka13017's Weight History
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