Weigh In record (no journal entry) for 08 January 2020
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54.6 kg
Lost so far: 5.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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334 kcal
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Fat: 19.06g | Prot: 7.04g | Carbs: 38.55g.
Lunch: Tomatoes, Cucumber, Avocados , Mission Original Wrap. more...
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Gaining 1.4 kg a Week
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