尼歐NEO's Journal, 14 Jan 20

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昨天吃太嗨😱😱😱😱😱

93.7 kg Lost so far: 17.6 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2020:

1795 kcal

Fat: 64.23g | Prot: 103.65g | Carbs: 219.80g. Breakfast: 香蕉, 芭樂, 全家蒸蛋湯（媽媽煮藝）, 肉碎菜心炒麵, 全家義式經典嫩雞胸. Lunch: 旺旺仙貝, 茶葉蛋, 7-11 茶葉蛋. Dinner: 7-11 經典排骨便當. more...

Gaining 0.5 kg a Week

12 Supporters Support

Comments

🤣🤣那是水分跟💩啦

13 Jan 20 by member: Jasmine0520

覺得跟你平常比好像沒吃很嗨ㄚ😎😎😎

13 Jan 20 by member: chenxxxcccc

雞排吃完，飲料紅茶下去就來不及了。🤣🤣🤣晚餐之後還有生乳捲及水果、茶葉蛋，結果半夜來個雞排+飲料😅😅😅

13 Jan 20 by member: 尼歐NEO

👍🤣🤣🤣

13 Jan 20 by member: somnambulism00

尼歐不要跑太快，約哥會追不上🤣🤣

13 Jan 20 by member: applechiou

水分加1😅😅😅

13 Jan 20 by member: josephc0917

我想問，大頭貼要怎麼換，是要付費嗎？

14 Jan 20 by member: egatmenkimo

egatmenkimo 去網頁版登陸，www.secret.cn。手機登陸記得選電腦版本頁面

14 Jan 20 by member: 尼歐NEO

真的非常感謝尼歐，我終於在剛剛找到了可以把那甜菜根換掉的地方了

17 Jan 20 by member: egatmenkimo


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尼歐NEO's Journal, 14 Jan 20

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