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體重 60.2
BMI 22.1
體脂肪 26.2
肌肉量 41.7
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1280
體內年齡 40
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60.2 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1292 kcal
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Fat: 60.99g | Prot: 103.37g | Carbs: 80.68g.
Breakfast: 水煮蛋. Lunch: 油炸雞腿（無粉漿，吃皮）, 油飯, 水煮蛋. Dinner: 番茄, 蘋果, 青江菜. more...
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Gaining 1.4 kg a Week
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