Weigh In record (no journal entry) for 08 December 2019
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47.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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826 kcal
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Fat: 21.05g | Prot: 21.69g | Carbs: 102.54g.
Lunch: 安佳 鮮奶油, 柿餅, 草莓, 白吐司, 西洋梨, 咖啡歐蕾. Dinner: 六花亭餅乾, 全聯 小松菜, 安佳 有鹽奶油 (10克), 金針菇, 洋蔥, 雞蛋（整個）. more...
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Losing 2.8 kg a Week
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akitsueee's Weight History
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