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解
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1393 kcal
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Fat: 113.47g | Prot: 82.97g | Carbs: 19.68g.
Breakfast: 毛豆, 牛小排, 煎蛋. more...
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Gaining 1.4 kg a Week
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