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昨天吃的東西過量，上升🔝太多了，今天繼續吃～～3天後的體重⋯⋯不敢想😅😅😅
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43.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1590 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
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Gaining 6.3 kg a Week
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