Weigh In record (no journal entry) for 28 November 2019
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52.9 kg
Lost so far: 11.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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942 kcal
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Fat: 63.02g | Prot: 36.36g | Carbs: 56.11g.
Lunch: 可口可樂 零卡可樂, 杏鲍菇, Costco 無骨牛小排. Dinner: 爭鮮 鮭魚壽司, 炸豬排（麵包糠或麵粉）, 煎餃, 煎餃, 煎餃. more...
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Losing 0.7 kg a Week
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cat16885's Weight History
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