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阿月😰😥第二天
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53.8 kg
Lost so far: 10.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1057 kcal
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Fat: 50.23g | Prot: 113.64g | Carbs: 42.40g.
Breakfast: 香蕉半根, 咖啡, 小麥麵包, 豬里肌, 水煮蛋, 櫛瓜. Dinner: costco 北海道生干貝, 咖啡, 豬腳, A菜, 炒空心菜, 鮭魚. more...
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Gaining 3.5 kg a Week
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cat16885's Weight History
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