|
解
|
62 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1422 kcal
|
Fat: 67.74g | Prot: 57.53g | Carbs: 144.53g.
Dinner: 自助餐. Snacks/Other: 雞蛋（整個）, 煮熟的豆角（新鮮）, 牛小排. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|