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無解
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62 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1086 kcal
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Fat: 33.18g | Prot: 43.16g | Carbs: 151.92g.
Breakfast: 煎蛋, 蘿蔔糕. Dinner: 自助餐. more...
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Losing 1.4 kg a Week
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