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體脂肪： 25.1
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39.5 kg
Lost so far: 3.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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714 kcal
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Fat: 25.36g | Prot: 30.31g | Carbs: 93.75g.
Breakfast: 7-11 溏心蛋, 7-11 蒸地瓜, 火龍果. Lunch: 青江菜, 蛋花湯, 豆腐, Ikea 豬肉餡餅. Snacks/Other: 巧克力法式薄餅, 小番茄（葡萄形狀）. more...
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Losing 1.4 kg a Week
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20190625's Weight History
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