AleanLu's Journal, 15 Nov 19

解

62.2 kg Lost so far: 9.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2019:

800 kcal

Fat: 16.76g | Prot: 27.30g | Carbs: 134.26g. Dinner: 自助餐. more...

Losing 3.5 kg a Week


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AleanLu's Weight History