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解！
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62.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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996 kcal
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Fat: 29.34g | Prot: 44.32g | Carbs: 136.21g.
Breakfast: 蒸蛋, 雞蛋（整個）, 波蛋. Dinner: 自助餐. more...
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Losing 1.4 kg a Week
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