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體脂肪： 25
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39.2 kg
Lost so far: 3.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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479 kcal
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Fat: 7.47g | Prot: 36.78g | Carbs: 67.42g.
Breakfast: 7-11 溏心蛋, 芭樂, 7-11 蒸地瓜. Lunch: 芭樂, 大漢 超嫩豆腐, 洋蔥, 雞胸肉. more...
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Losing 1.4 kg a Week
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20190625's Weight History
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