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無解
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1608 kcal
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Fat: 53.53g | Prot: 70.21g | Carbs: 205.29g.
Breakfast: 煎蛋, 波蛋, 雞蛋（整個）, 蒸蛋. Dinner: 自助餐. Snacks/Other: 奶油車輪餅. more...
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Losing 2.8 kg a Week
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