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解！
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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443 kcal
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Fat: 24.52g | Prot: 37.62g | Carbs: 17.46g.
Snacks/Other: 牛肉卷, 牛肉或豬肉卷, 雞蛋（整個）, 黃豆芽. more...
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Gaining 1.4 kg a Week
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