Weigh In record (no journal entry) for 09 November 2019
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47.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1296 kcal
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Fat: 63.74g | Prot: 27.51g | Carbs: 156.80g.
Breakfast: 鮮奶茶, 芝司樂 (Cheesedale) 高鈣低脂起司, 雞蛋（整個）, Costco 薯餅. Lunch: 全聯 經典巧克力可麗餅, 甜麵包. more...
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Gaining 0.4 kg a Week
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akitsueee's Weight History
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