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無解！要再繼續戒口了！可今天立冬，我聞到麻油香😜
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1123 kcal
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Fat: 57.39g | Prot: 112.81g | Carbs: 25.79g.
Dinner: 薑母鴨, 麻油雞. more...
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Gaining 2.8 kg a Week
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