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解！最近減醣動力好薄弱！一直在吃甜食
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1127 kcal
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Fat: 32.02g | Prot: 70.42g | Carbs: 143.66g.
Dinner: 自助餐. Snacks/Other: 雞腿, 毛豆, 雞大腿肉, 雞腿（不吃皮）. more...
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Gaining 2.1 kg a Week
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