珍妮佛啦's Journal, 06 Nov 19

Weigh In record (no journal entry) for 06 November 2019

57 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 November 2019:

1267 kcal

Fat: 41.52g | Prot: 47.41g | Carbs: 184.56g. Breakfast: 統一低糖豆漿, 飯糰. Dinner: 7-11 柚香和風嫩雞沙拉. Snacks/Other: 巧克力蛋糕（加巧克力糖霜）. more...

2011 kcal

Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...


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珍妮佛啦's Weight History