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體脂肪： 25.1
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39.6 kg
Lost so far: 3.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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353 kcal
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Fat: 6.75g | Prot: 22.97g | Carbs: 50.43g.
Lunch: 雞腿, 雞大腿肉, 茭白, 7-11 筊白筍, 小黃瓜, 7-11 蒸地瓜. Snacks/Other: 芭樂. more...
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Losing 3.5 kg a Week
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20190625's Weight History
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