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無
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1318 kcal
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Fat: 36.36g | Prot: 83.19g | Carbs: 167.81g.
Dinner: 自助餐. Snacks/Other: 鹽酥雞, 雞腿（不吃皮）, 雞腿, 毛豆. more...
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Losing 0.7 kg a Week
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