Weigh In record (no journal entry) for 03 November 2019
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52.3 kg
Lost so far: 12 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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710 kcal
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Fat: 35.46g | Prot: 48.14g | Carbs: 50.20g.
Breakfast: 小麥麵包, 咖啡, 水煮蛋, 豬里肌, 櫛瓜, 蘋果（去皮）, 熱狗. more...
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Losing 0.7 kg a Week
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cat16885's Weight History
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