體脂肪: 24.5
|
40.2 kg
Lost so far: 2.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2019:
|
266 kcal
|
Fat: 7.47g | Prot: 11.21g | Carbs: 42.16g.
Breakfast: 快樂牛 迷你原味乾酪, 快樂牛 迷你原味乾酪, 快樂牛 迷你原味乾酪, 香蕉, 全麥(100%)麵包, 7-11 溏心蛋. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
20190625's Weight History
|