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解
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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890 kcal
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Fat: 27.83g | Prot: 22.97g | Carbs: 134.36g.
Dinner: 雞蛋（整個）, 雞絲麵. Snacks/Other: 紅豆湯, 湯圓. more...
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Losing 0.7 kg a Week
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