|
阿月😰😥
|
52.1 kg
Lost so far: 12.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
1334 kcal
|
Fat: 81.10g | Prot: 91.75g | Carbs: 63.48g.
Breakfast: 咖啡, 豬里肌, 酪梨, 荷包蛋, 7-11 雙起司熱狗, 櫛瓜, 小麥麵包. Dinner: Costco 德國豬腳, 花椰菜, 咖啡, 四季豆, 豆腐, 番茄, 掬水軒 高纖蘇打. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cat16885's Weight History
|