|
😓😓😓😓
想說下班量量看👀立馬上升😱😱
|
92.1 kg
Lost so far: 19.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
2515 kcal
|
Fat: 110.88g | Prot: 167.97g | Carbs: 207.34g.
Breakfast: 煎雞蛋, 盛香珍 無調味核桃仁, 雞胸肉, 白切雞, 柑橘, 橘子, 蛋餅, 早安美芝城 香雞排漢堡, 豬里肉（柳肉，瘦肉）. Dinner: 悟饕 炸雞腿便當. more...
|
Gaining 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|