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昨晚睡前吃了一個卦包、鴨翅、雞腳😰😰😰有差這麼多嗎
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53.2 kg
Lost so far: 11.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1103 kcal
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Fat: 71.61g | Prot: 66.29g | Carbs: 58.46g.
Breakfast: 咖啡, 酪梨, 荷包蛋, 7-11 雙起司熱狗, 櫛瓜, 小麥麵包, 香蕉半根. Dinner: 水煮蛋, 涼拌木耳, 咖啡, 雞胸肉, 萬歲牌 無調味胡桃綜合果, 花椰菜. more...
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Gaining 6.3 kg a Week
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cat16885's Weight History
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