Weigh In record (no journal entry) for 27 October 2019
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1281 kcal
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Fat: 29.48g | Prot: 97.20g | Carbs: 153.87g.
Breakfast: 7-11 茶葉蛋, 早安美芝城 鮪魚蛋餅, 小黃瓜, 全聯 聖女小蕃茄. Lunch: 7-11 一日野菜凱撒沙拉, 全聯 金錢牛肚切絲binb, 遠洋牌 水煮鮪魚, 芭樂, 柚子鳳梨貝果（好丘） 麵包. Dinner: 鹽酥雞. Snacks/Other: 柚子鳳梨貝果（好丘） 麵包. more...
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Gaining 1.4 kg a Week
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Jasmine0520's Weight History
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