Weigh In record (no journal entry) for 27 October 2019
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52.3 kg
Lost so far: 12 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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833 kcal
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Fat: 49.15g | Prot: 61.33g | Carbs: 43.19g.
Breakfast: 酪梨, 咖啡, 水煮蛋, 蘋果（去皮）, 達美樂 培根燻雞披薩. Lunch: 松稜 鴨翅. Dinner: 萬歲牌 無調味胡桃綜合果, 蝦, 炒高麗菜, 雞胸肉, 龍鬚菜, 蝦. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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