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解
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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682 kcal
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Fat: 42.98g | Prot: 15.37g | Carbs: 62.10g.
Breakfast: 薯片（加鹽）, 拿鐵咖啡. more...
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steady weight
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