Weigh In record (no journal entry) for 24 October 2019
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51.7 kg
Lost so far: 12.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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888 kcal
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Fat: 63.60g | Prot: 57.27g | Carbs: 24.69g.
Breakfast: 7-11 雙起司熱狗, 雞腿, 玉米筍, 玉米筍, 玉米筍, 酪梨, 咖啡, 小黃瓜. Dinner: 7-11 筊白筍, 松稜 鴨翅, 燒鴨. more...
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Losing 2.8 kg a Week
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cat16885's Weight History
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