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潇洒是要付出代价的🤣🤣🤣🤣
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53.8 kg
Lost so far: 16.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1172 kcal
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Fat: 54.67g | Prot: 78.18g | Carbs: 105.99g.
Breakfast: 明治 低脂牛奶, 煮鸡蛋, 甜玉米, 狗不理 猪肉包. Lunch: 手撕包菜, 炒菜花, 煮熟的西兰花（新鲜）, 牛排（只吃瘦肉）. Dinner: 杏仁, 恒胜天祥 芝麻花生混合酱. Snacks/Other: 无糖豆浆酸奶, 香蕉轻乳酪蛋糕. more...
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Gaining 0.6 kg a Week
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 Comments
13 Oct 19 by member: 尼歐NEO
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Doreen. Yu's Weight History
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