Weigh In record (no journal entry) for 09 October 2019
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51.9 kg
Lost so far: 12.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1039 kcal
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Fat: 52.19g | Prot: 85.81g | Carbs: 61.41g.
Breakfast: 番茄, 小麥麵包, 豬里肌, 荷包蛋, 咖啡, 小黃瓜, 香蕉半根, 小麥麵包. Dinner: 豬里肌, 絲瓜炒蛋, 煮熟的椰菜花（烹飪中不加油）. more...
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Gaining 0.7 kg a Week
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cat16885's Weight History
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