Weigh In record (no journal entry) for 06 October 2019
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1771 kcal
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Fat: 46.56g | Prot: 51.79g | Carbs: 291.78g.
Breakfast: Nestle Nestum Original , Energen Energen. Lunch: KFC French Fries (Regular), KFC Tropical Float, KFC Paha Atas Original Recipe. Snacks/Other: Popcorn. more...
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Losing 4.2 kg a Week
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anggie.risqi's Weight History
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