Weigh In record (no journal entry) for 06 October 2019
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47.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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2015 kcal
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Fat: 58.74g | Prot: 79.85g | Carbs: 292.25g.
Breakfast: Super 3 in 1 Cereal, McVities Digestives Biscuits, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Claypot Claypot Rice. Dinner: Super 3 in 1 Cereal, Meiji Low Fat Milk, Meiji Low Fat Fresh Milk, Wheat Bagel. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 4.9 kg a Week
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Patricia Wee Yy's Weight History
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