Weigh In record (no journal entry) for 05 October 2019
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46.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2021 kcal
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Fat: 90.04g | Prot: 65.52g | Carbs: 238.19g.
Breakfast: Super 3 in 1 Cereal, Tau Sar Piah, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Fresh Milk, Tau Sar Piah, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 3.5 kg a Week
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Patricia Wee Yy's Weight History
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