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多吃了一包澎湖名產飛卷片，馬上應驗體重了😭
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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685 kcal
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Fat: 40.61g | Prot: 58.30g | Carbs: 19.75g.
Dinner: 炒莧菜, 荷包蛋, 雞腿, 魚蛋, 豬排骨. more...
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Gaining 4.2 kg a Week
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 Comments
05 Oct 19 by member: 尼歐NEO
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就很順口，一片接一片就這樣吃完！
它熱量不高，碳水也不高，有可能是陷阱
05 Oct 19 by member: AleanLu
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