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解
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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556 kcal
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Fat: 27.42g | Prot: 41.20g | Carbs: 35.41g.
Dinner: 拿鐵咖啡, 荷包蛋, 木耳, 竹筍, 高麗菜, 三杯雞. more...
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steady weight
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