Weigh In record (no journal entry) for 04 October 2019
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47.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2105 kcal
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Fat: 72.92g | Prot: 74.45g | Carbs: 286.84g.
Breakfast: Kong Guan Tau Sar Pau (Red Bean Filling), Tea with Milk and Sugar, Hard-Boiled Egg, Meiji Low Fat Fresh Milk, Glory Nonya Kaya, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, Milo Fuze Drink, Meiji Low Fat Fresh Milk, Tau Sar Piah. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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