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空腹，未排，睡眠不足6小时…
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52.9 kg
Lost so far: 17.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1433 kcal
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Fat: 49.56g | Prot: 129.34g | Carbs: 101.37g.
Breakfast: 香菇蒸鸡胸肉卷, 黑豆全麦蒸蛋糕, 辉山 十天儿童酸奶, 柠檬乳清蜂蜜饮. Lunch: 黑豆全麦蒸蛋糕, 清蒸或水煮蛤蜊, 香菇蒸鸡胸肉卷. Dinner: 蔬菜沙拉, 清蒸鲈鱼. Snacks/Other: 杏仁蛋黄小饼, 圣女果. more...
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Losing 0.7 kg a Week
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Doreen. Yu's Weight History
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