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解，早上從醫院回家，立馬買了3顆水煎包 太餓了
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1560 kcal
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Fat: 82.51g | Prot: 58.63g | Carbs: 143.84g.
Breakfast: 茶葉蛋, 五花肉, 家樂福 牛肉片. Dinner: 自助餐. more...
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Gaining 0.7 kg a Week
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