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解
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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515 kcal
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Fat: 23.54g | Prot: 35.20g | Carbs: 42.75g.
Dinner: 拿鐵咖啡, 火鍋. more...
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Gaining 2.1 kg a Week
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