A49131's Journal, 27 Sep 19

體重 59.8
BMI 22
體脂肪 25.5
肌肉量 41.8
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1281
體內年齡 39
59.8 kg Lost so far: 16.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2019:
278 kcal Fat: 9.11g | Prot: 11.08g | Carbs: 40.48g.   Lunch: 光泉 牛奶, 桂格(Quaker) 燕麥片. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


A49131's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.