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來出差兩天就胖了！ 太可怕！
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40.8 kg
Lost so far: 2.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1323 kcal
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Fat: 35.74g | Prot: 90.75g | Carbs: 162.95g.
Breakfast: 雞胸肉, 橘子, 燙青菜, 荷包蛋. Lunch: 黑熊 餅乾, 煮熟的黃秋葵, 芒果乾, 芒果乾, 炒花菜, 魚. Dinner: 天使海綿蛋糕, 拉麵, 橘子, 西瓜, 蝦天婦羅, 油炸蝦（有麵包糠及粉漿）, 爭鮮 鮮蝦握壽司, 爭鮮 鮪魚握壽司, 爭鮮 鮭魚握壽司. more...
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Gaining 4.9 kg a Week
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20190625's Weight History
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