A49131's Journal, 19 Sep 19

體重 60.2
BMI 22.1
體脂肪 25.2
肌肉量 42.3
推估骨骼量 2.8
內臟脂肪 5.0
基礎代謝 1295
體內年齡 38
60.2 kg Lost so far: 16.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2019:
571 kcal Fat: 3.00g | Prot: 15.40g | Carbs: 119.10g.   Dinner: 7-11 蒸地瓜, 7-11 握便當-黑胡椒烤雞腿排. more...
Gaining 2.8 kg a Week

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A49131's Weight History


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